I had a full on panic attack, grabbed the back of my husband’s jacket and pleaded with him to get me out. While there is no specific diagnosis of enochlophobia, there are several disorders that may be considered related. Rather, this phobia involves irrational thoughts and behaviors that are excessive in relation to the actual danger in a situation. In reality, an agoraphobic person is not afraid of crowds but afraid in crowds. But for some people the Sod’s Law of queueing can become a real phobia. In fact, it was when I was home that I realized my dog kept me calm. Of course then people started laughing at me and saying i need a mental hospital. It might be the post office or the airport check-in. One of the most prominent fears experienced by people today is a variety of social phobias. It’s still awful though, and I don’t know anyone personally who has the same thing happen. My panic attacks were so bad I could not wait to get out of there. Ochophobia- Fear of vehicles. If your mother and father hate crowds, maybe you will too. I don’t know about you, but I start to walk funny, because my legs tend to “lock up” when I’m around people. Now, let's talk a bit more in-depth about what enochlophobia involves and what you can do about it. Inability to function normally; cannot distinguish between reality and unreality. I suffer really badly with anxiety. It’s often known as glossophobia although some have been content to call it ochlophobia.In the first case it is definitively the fear of public speaking while the later is the general fear of crowds… There isn't any reason why with the help of a professional as well as coping strategies you can use on your own, that you can't get back out there and start enjoying being in groups of people again. I tend to wait until it’s less expensive to travel in business or premium economy. Too much of everything, different nationalities, dogs, cars, cyclists, litter, dog-mess, prams, queues and huge gatherings to be avoided, e.g. It is also more commonly known as the fear of crowds. I regularly perform solos and am comfortable doing so but, standing in a choir surrounded by other choir members pushes me over the edge and I have to escape. I feel like this as well I hate gatherings and crowds, even when, I see my friends I always tell them that we should meet in one particular coffee shop cause it is less crowded. But really, it’s just too many people everywhere! Have an exit strategy or position yourself near the edges of a crowd so that you feel comfortable about your ability to leave if necessary. There are likely to be crowds in places such as these, adding to and perhaps triggering your fear of being trapped or … Stare that anxiety DOWN! Scopophobia is a social phobia or social anxiety disorder triggered by interpersonal interactions. To this day, I HAVE NOT allowed anxiety to get the best of me. I have noticed that this helps me too, especially if you are on the outskirts of the group. I’m so frightened by crowds ever since the Las Vegas shooting. . This is mainly due to different thinking patterns of each phobic. I can endure the issue longer if the event is very ordered and does not involve rowdy people. But on my daily commute home, stuck in the tunnel from one subway platform to another during rush hour, my fear responses are off the charts. I’ve been in tunnels and mines, but as soon as someone or several people join me in those tighter areas, I panic. The demophobic individual is likely to go to great lengths to avoid crowds and flee from it. Mild anxiety which can turn to a full blown panic attack at the thought of seeing large crowds. Kids with this find their systems overwhelmed and can't cope and thus meltdown. This sums me up completely. So im pretty sure i have this phobia but im not sure if i have anxiety because i am often too scared to talk to people like teachers or cashiers in shops. Enochlophobia – The fear of crowds is closely related to Ochlophobia and Demophobia. Is Your Fear of Haunted Houses Really a Phobia? I’ve learned that if I have a purpose (get to the less crowded part of the room, find an exit, etc) then I can deal with the fear. Your email address will not be published. The full extent of my ochlophobia first presented itself when I got caught in a crowd that felt an ocean rip current of people at the Christmas Market in Stuttgart when I was 20. We are an impatient society. (Algophobia) Oenophobia- Fear of wines. I start itching on my hands or cracking knuckles or just escape to get some air. This defines a type of phobia known as the fear of crowds. I would rather stand against a wall than sit with row upon row of people behind me. Enochlophobia refers to a fear of crowds. So anyway, I’m not afraid of people. When I go to conventions, I get there early and have no problem navigating around crowds rather than through them. It is normal to feel anxiety, it is just when anxiety gets out of hands and then tries to overtake our lives. These are listed below. How Phobias or Persistent and Extreme Fears Are Treated, Questions Your Therapist May Ask During Your Phobia Intake Interview, Common Phobic Reactions for the Three Types of Phobias, The Goals of Therapy for Phobia to Help You Reclaim Your Life. I’m really scared of crowds and people looking at me like they know something.