For example, if we have two players, a senior with poor mobility and a junior with hypermobility and compare them, their increased club head speed solutions will be very different. It is like the average person comparing their wealth to Warren Buffet...let’s be serious and come up with a realistic and helpful comparison of where you are today and where you want to be in a few months and even decades from now. If you take your club back with your left arm extended (if you’re right-handed) and keep your grip away from your head and then snap the grip close to your body at the start of your downswing, you will notice a difference in your speed, just don’t overkill it on the wide part. You want to be certain that you are bending from your hips and that your spine is extended. See my earlier mytpi article on the benefits of eccentric training here. Research published by the Federal Reserve shows the average age of a new car or truck buyer has grown older over the past decade. 30-39: 233.7 yards. This will all be done, however, after a significant focus on soft tissue work, mobility drills and attention to golf specific rotary centers. Here is driver data Miles of Golf collected at the Michigan Amateur and Senior Amateur in 2010. Apr 14. You can clearly make a living on Tour not swinging 120 mph and play at a very high amateur level not hitting it 300 yards. The following graph shows the distribution of AMA Driver club speeds. I plan on printing out and sharing with my students as a guideline. So I say just try to get to the PGA tour average or a speed where youc an hit a high percentage of fairways. With that said, it is a good idea to know the average swing speeds, so you can know whether you should be more focused on improving your speed. Driving distance figures from the R&A and USGA’s most recent Distance Report show that the average hit by an amateur male club golfer is 215 yards. If this player hits 12 greens and 2 putts 11 holes for par, 1 putts 1 hole for birdie, and then has 6 more 1 putt holes for par -- then this player would average 1 under par. This swaying causes inconsistencies at impact. 70+: 190.4 yards. These factors include the type of golf clubs you are using, golf balls, the playing conditions, your physical ability, and natural swing speed. This statistic shows a breakdown of golf players in the United States by age group in 2016. The results show that hitting 300 yard drives is unfortunately an unattainable goal for most golfers. your sample sizes per group are inadequate to base a finding. Overview of Average Golf Swing Speeds. The Single Plane Golf Swing: Is It For You? span.s2 {font: 12.0px Helvetica} The Average Salary of Men Pro Golfers. Getting to conclusions on potential club head speed levels utilizing your measures this early in the process seems to biased, premature and not valid. The average golfer based on our research and in our programs, will see over 3 mph gain (~10 yards) in less than 12 weeks and many see much more; 50% more when they use the specific type of power and strength training most dialed in for their age and developmental level. And sometimes all it takes is just hitting your golf ball squarely each and every time, that’s what the Stress-Free Golf Swing is all about. If you’d like to see our full full free research report with all of the numbers from age 10-65+ You can download the full free report here. The golf pro called me a machine gun. But that doesn’t mean older golfers can’t compete — you’d be surprised what an experienced golfer can do given the chance! LOTTE Championship Ko Olina, Oahu, HI. Of the overall 23.8 million golfers in the United States in 2016, 20.2 percent were 30 to 39 years old. It sounds like the 120s were above what your body was able do handle. 40-49: 225.9 yards. On the LPGA and PGA Tours, it is very clear that length matters with most of the top money earnings belonging to the longer hitters. With our data, we have done exactly that for club head speed. ol.ol1 {list-style-type: decimal}, p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Arial; -webkit-text-stroke: #000000} The longer you hit it, the easier it should be for you to score better. Happy to chat offline with you about all this if your interested in more detail. A note about the data. It is important to note that the age groups with the larger sample sizes can be extrapolated out much more than those with smaller ones. The AMA has an average club speed of 93.4 mph and an average total distance of 214 yards. I averaged around 113 mph with a 2 handicap, then I went on this stupid crusade for distance... decided to start doing deadlifts, flexibility exercises, etc. Thanks so much for the insight Jim! Anecdotally, I also find that targeting higher clubhead speed can be counterproductive if you're already high. We have grown the database by 20% since this was published. Would definitely like to see a further breakdown of the 60+ group. If you look at the guys on the long drive tour, they are lucky to hit 1 50 yard grid out of 10 balls. There is ample opportunity to improve and get better well into your 60’s if you have an organized and sport science based plan. You will have a shorter approach and hopefully avoid hitting a hybrid into every green. You'd think I was some kind of athlete but I fatigued very easily and couldn't even do 10 pushups until I turned 15. Since starting Par4Success in 2012, Chris has and continues to work with Touring Professionals, elite level juniors & amateurs as well as weekend warriors. Even at the top level, a golf pro’s earnings aren’t necessarily stable or long-lived. There is no resource like this out there, hence it has to be built. It is a reasonable assumption to make that the same would be true with amateurs, juniors and seniors around the world. It should also be taken into consideration that you, as a golfer, may be very different from the average player. It is a work in progress as stated in the article and we need people like yourself to continue to push our field forward and demand more and better data. The logical assumption is that once we reach a certain age, hitting greens in regulation on longer holes becomes more difficult, if not impossible. For this example, let’s assume that equipment and technical efficiency are equal in both players. If you look at PGA tour averages since 2007, the 99th percentile is closer to 124-125 mph. That same year, I was outsprinting seniors on the track team. Then one day, the Manager came over and said, “Could I please stop hitting over the safety net at the back as you are hitting the homes behind it”. If you practice the right methods often enough, you will be able to become a better golfer with better speed. If you are 50+, the hope with this data is that you gain a realistic understanding of where you are vs where you could be. Their research has found that an average 20 to 30 year old golfer will have a total distance (not just carry) of 238.68 yards. Many golfers mistakenly think that, if they swing harder, they will get better speeds. You can sense this for yourself by doing the ‘baseball drill.’ Swing your club on a horizontal plane, without a ball. Let us know if we can help you reach your goals! It will, as with everything else, take some time, but, if you practice regularly, you will soon find yourself with a better average speed than you previously achieved. li.li1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Arial; -webkit-text-stroke: #000000} span.s1 {font-kerning: none} This graph shows putts per round and GIR% performance of golfers by age. On a personal note, your training is helping me and we haven't even begun to work on club speed yet! Thanks for not accepting this as final and pushing us to keep making it better. The hope is that this gives you a target of where you may want to get to in order to be most competitive with the other players you are competing against. Read on. They also note that among new vehicles buyers, the 55+ age group has a 15 percentage point increase since 2000. As of the end of the 2019-2020 PGA TOUR season, the tour average runs about 114.1 mph and they hit about 296.4 yards/drive, which means their driving efficiency is about 2.60 yards/drive. As you can see, 45% have a … The average male golfer has a handicap of 16.1, while the average female has a handicap of 28.9. It is clear to see that the younger golfers can boast of better swing speeds and for obvious reasons — they are fitter and have more power than their older counterparts. Also, yes - the average 16 year old can probably outdrive a 10 year old by 50 or more yards. 10: 170-180. Calculating Handicap A player's handicap score is found by scoring the player's last 20 rounds individually, then averaging the 10 best and multiplying by .96. Good points Jason. Golfers reach their peak power in their 20s based on this data, with the average total drive (carry and roll) coming in just shy of 240 yards. Also, you can't say 1 golfer out of 26 (17-29) or 1 golfer out of 96 (30-50) achieved a 126.1 mph clubhead speed, therefore that is the true 99th percentile. On the Champions Tour for over-50 pros, average golf course length is around 6,500 to 6,800 yards. Utilizing this data, industry professionals should be able to tell golfers who have forced themselves to accept that they are just getting old, that in fact, they are wrong. Use this data as a barometer to identify losses in power that would be abnormal for your age. He has contributed to numerous media outlets including GolfWRX, is a published author, works with many of the nation’s leading coaches and instructors to improve their players and presents all over the country on topics such as Golf Performance, Junior Golf Athletic Development, Injury Prevention and Power/Speed improvement for golfers. The stats clearly show, however, that length helps a ton when it comes to earning dollars on Tour.1. 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