Cold hands, especially if persistent for longer than usual, are caused by poor circulation due to the hardening of blood vessels over time, hypothyroidism, anxiety, or infections. Both of which are very hurtful to me, but they are unaware of this since I am unable to tell them. Analytical by personality (have a hard time making decisions -- big and small) We'd work well together. I am rather detached from most emotions and it feels like being a vast desert. If you are this kind of person yourself, try to give yourself the permission to be more open about your feelings with your loved ones. Those who simply have frightening thoughts may have experienced this as well. This personality of mine makes it difficult to be myself. Any information you provide to us via this website may be placed Physical sensations that they may otherwise ignore become something they cannot help but focus on and notice. I never cried like the other kids and rarely showed any kind of emotions and sentiments. I am in awe of the author for it’s honesty, I I know it was difficult for her. Overview Feeling emotionally numb, or a general lack of emotion, can be a symptom of several different medical conditions or a side effect of some medications. Feeling cold and chills are both symptoms of anxiety that can genuinely hurt a person's quality of life. DVDs on progressive muscle relaxation and allow the audio to guide them through the process. It is like being in a ‘no-man zone’. You feel stuck – you are neither here nor there. List of causes of Feeling cold and Emotional symptoms, alternative diagnoses, rare causes, misdiagnoses, patient stories, and much more. No one knew inwardly – you are silently … And the word empty commonly applies to physical objects, such as, This basket is empty. Alternatively, they may feel as though they are cut off from their own emotions. He was openly loving. here. Other people often confuse such individuals for being insensitive and hard-hearted while in reality, they are simply emotionally strong and tend to keep their feelings and thoughts to themselves. Learning Mind does not provide medical, psychological, or any other type of professional advice, diagnosis, or treatment. Updated on January 12, 2021. Of course, the word numb is used to describe a physical sensation, for example, My leg is numb from cold. I really deeply want to, but it gets frustrating. But if you’re looking to be “cold hearted,” then you’re probably trying to extract yourself from an unhealthy relationship with a romantic partner or family member. I cry so easily, even trying to type this. your mental health. Sadness can be hard to shake, but depending on your situation, these tips might help: Mourn. But I assure you, you’re worth it. For me this is deep but a very nice read to. But those around you have no idea what you are going through. Updated on November 25, 2020. He didnt believe me when I said how bad it hurt that I couldnt make him believe. Written by Micah Abraham, BSc In a cold state we may be calm and in control of ourselves. But glad to know such people exist and I am not the only one. Fact Checked by Denise Griswold, MSc, LCAS So I avoid crying in front of anyone to this day. Updated on October 10, 2020. I’ve felt this way for as long as I can remember. Hi I love someone who is cold emotionally and I am sure he is sensitive but he never show it. I just wanted to say that I am always trying to keep hope alive that eventually I won’t feel the need to be cold and seem unfeeling toward others, that the anger mixed with confusion and fear will be transformed into positive feelings. Updated on October 10, 2020. I can relate 100%. I don’t understand why I feel so different at times, I act tough but when I’m angry I cry like a baby and I feel so small inside, like a ball of pink glass that with any offense will shatter. Hyperventilation may also be the cause of your cold sensations, particularly if they are in your hands and feet.