Use this alphabetical list of healthy aging topics to get more information on how to extend the healthy, active years of life. If you're a senior who needs health care, few places provide it with better quality than Rhode Island. In this project, we studied the health of seniors in each state, using data sourced from the Centers for Disease Control and Prevention. #2 Healthiest Places to Live in America. Grapefruit is one of the healthiest citrus fruits. Colorado and Utah earned second and third place respectively, followed by Minnesota. With more older Americans remaining in the workforce, that result bodes well for the "unretired" in the years to come. Why it’s Healthy: Italian eat a Mediterranean diet that is rich … Our nation's capital also ranked first in terms of senior employment – another factor correlated with senior health in our findings. Coming in at Number 10 on the list is another Alabama city—Montgomery. Hawaii tops the list as the state with the healthiest seniors, while Mississippi is last, facing challenges of poverty and early deaths. Okinawa is a group of islands just south of mainland Japan and is known as “the land of immortals.” Residents not only have one of the longest lifespans and number of centenarians in the world, two-thirds of those who live to be 100 are still living independently at the age of 97. Americans also consume higher amounts of calories than Okinawans who honor a tradition to stop eating when they are 80 percent full. These qualities are consistent with what we known to be a dietary pattern that encourages health and longevity.”. Check out this recap of Independence at Home and other programs to keep seniors healthier at home from this Health Journalism 2017 panel. Feel free to share our graphics and data with your own audience for noncommercial purposes. Irvine. It has. Several of these top-ranked states boast enviable health statistics for all age groups, so the well-being of their seniors could result from long-standing cultural norms related to healthy habits. Nearly 6 in 10 adults aged 65 and older have hypertension, almost half have high cholesterol, and more than a quarter have been diagnosed with diabetes. Iron plays a vital role in the body. Life Expectancy: 81.95 (2013 EST.) Here are predictions for what a post-vaccine life looks like for older Americans: Medical care. It produces hemoglobin which carries oxygen … Okinawa, a Japanese island region, is known to have the highest concentration of centenarians (people aged 100 or older) in the world. Several of these top-ranked states boast enviable health statisticsfor all age groups, so the well-being of their seniors could result from long-stan… "In 2013 the United Health Foundation ranked Minnesota as the healthiest state for seniors." New Hampshire took the top spot in this category, a trend that might contribute to recent interest in the state as a retirement destination. Whether you're a baby boomer or millennial, we can all agree that giving proper credit is important. “It’s high in plant protein, contains seafood and is rich in greens. The Importance of Tech Education for Older Adults Seniors can face barriers to using technology, but the pandemic has pushed many to harness it for their health. The Strategy and Action Plan draws on the evidence of the World report on ageing and health and builds on existing activities to address 5 priority areas for action. Time to learn telemed. We collected public data from the Centers for Disease Control and Prevention's Behavioral Risk Factor Surveillance System, a "system of health-related telephone surveys that collect state data about U.S. residents regarding their health-related risk behaviors, chronic health conditions, and use of preventive services." In Birmingham, Alabama, the city has the most affordable housing, health care, and transportation costs. Nebraska was also boosted by ranking: 5th among states with the lowest percentage of residents 65 and over with mental health distress, at just 5%. According to an article published in the Huffington Post, researchers now believe that their fountain of youth is linked to their diet. “In other words, someone trying to follow the Okinawan diet may have a hard time finding the plentiful fish and native vegetables in a landlocked state, but can generally adapt the principles of a diet rich in green, leafy vegetables and lean protein.”. Determining which milk is healthiest is a complex question, because the answer will vary between different individuals, agrees Lisa Garcia, a registered dietitian based in Laconia, New Hampshire. But an even more fundamental skill may be communication. Seniors’ health varies widely around the world, with a full 30-year chasm between the countries with the highest and lowest ages that people experience the health … Hawaii is the healthiest state for seniors in the U.S., according to a 2019 health rankings report by United Health Foundation. Get the latest public health information from CDC » … Maybe it’s something in the gazpacho or paella, as Spain just surpassed Italy to become the world’s healthiest country. Stacker ranked the states measuring the health of its seniors, as calculated by America’s Health Rankings’ 2019 Senior Report. When older Americans can talk openly about their difficulties and collaborate with loved ones to produce solutions, their chances of achieving happy living are far better – whichever health challenges they face. Get information about medical treatments, exercise, nutrition, and lifestyle in WebMD's 50+: Live Better, Longer center. The United States may not be the best place to be a senior citizen. Arthritis was also less common in states such as Hawaii and California, with more than half of seniors reporting they had no arthritis. The United States ranked 64th. This magic juice provides relief … x COVID-19 is an emerging, rapidly evolving situation. Depression disproportionately affects older Americans, and research suggests it's particularly common among those with chronic health conditions. In fact, according to the World Economic Forum's 2013 Human Capital Report, Switzerland invests more in the health, education and talent of its people than any other country in the world. © Copyright 2021 SeniorLiving.org a Centerfield Media Company, recent interest in the state as a retirement destination, rates of obesity and diabetes have recently spiked, Behavioral Risk Factor Surveillance System. Yet in states as disparate as North Dakota and New York, 9 in 10 seniors did not report depression – demonstrating deep sadness need not be a part of growing older. 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