Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. Thank you for sharing  all your wonderful recipes. The only problem i had was the baking time. I have tried several variations of low calorie crustless pumpkin pies and this is by far my favorite. I have made this several times and with no crust it works for people who are watching calories. ... and/or nutmeg or cinnamon. !♡♡♡♡♡♡ THANK YOU!!!!!! This amazing, low-calorie Vegan Pumpkin Pie is totally delicious! Our low-calorie pie is 100 calories less than Marie Callendar’s pumpkin pie and most frozen pies you find at your local market. Also, the butter never mixed in and could be seen as white dots throughout the pie. Cut into 10 slices and serve with whipped coconut cream or whipped cream if desired. A piece of this pie clocks in at only 172 calories. Low Calorie Pumpkin Pie Low Calorie Pumpkin Pie. I used regular butter instead of light. Do you k ow the point value without the crust? Isn’t that genius?!! yes, just not a fan but you can add them if you like them! He then proceeded to ask if he could take the leftover pie with him. Easy Slow Cooker Crustless Brown Sugar Pumpkin Pie won’t have you missing the crust. , Absolutely delicious. It's in the oven right now and after 60 minutes, still liquidy. https://amyshealthybaking.com/.../11/05/the-ultimate-healthy-pumpkin-pie The cream of wheat adds to the texture, giving it extra fiber and nutrition, and making it seem more like "real" pumpkin pie. I had some canned pumpkin in the pantry and hubby asked if I’d make a pumpkin pie with it so I used this recipe, followed exactly. The entire batch, according to this calculator has 217 calories … https://amyshealthybaking.com/.../11/05/the-ultimate-healthy-pumpkin-pie I am making 5 more pies for our family Thanksgiving….. I also added a little apple pie spice and a little Mace spice. I have lost 10 pounds thanks to you and your recipes, i can finally enjoy loosing weight!! Any ideas on what could have gone wrong?Thanks! I'm curious… did all the extra rolling make the crust tough? 1 WW Smart Point We have more Weight Watchers Pumpkin Recipes here, and more Weight Watchers Dessert Recipes here! it turned out perfectly and now I’m thinking I’ll use less pie dough from now on. Skinny Pumpkin Pie Dip — This pumpkin pie dip is a healthier treat that you can make in less than 5 minutes. WW Recipes: Low-Fat Impossible Crustless Pumpkin Pie is a light and healthy crust free pie with just 145 calories, 5 WW SmartPoints (Green/Purple) 6 Blue Subscribe for all the best recipes, tips … I am going to try the cutouts like you did. Many recipes around the web call for making pumpkin pie low calorie by removing the crust, or using artificial sweeteners like Splenda, it doesn’t have to be that way. I`ve never made pumpkin pie before! It is just the edge of the pie, center is cut out, so it protects the crust but doesn't affect baking time at all. Did you bake these separately or right on top of the pie? Thanks a bunch!!!!!!! BY ME YO.. Pulse the cereal into fine crumbs. I wonder if you can substitute this for sweet potato pie. I just made your pumpkin pie making easy. Do you know how to cook or what Girl! thank you again . Make crust: Preheat oven to 350 degrees F. Grease a 9”-x-9” square baking pan. I knew I could count on you with a good recipe. RECIPE INGREDIENTS. I baked for 45 min, wish I had baked another 10 minutes to get a bit more "crusty" edges. Thank you so much <3. It turned out to be really good. recommended by Gina. Top low calorie with canned pumpkin recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Only change I made was to triple the pumpkin pie spice, because my fam likes it SPICY. WW Recipe of the Day: Pumpkin Mousse Fluff (65 calories | 2 2 2 myWW *SmartPoints value per serving) This recipe for WW Pumpkin Mousse (aka Pumpkin Fluff) has been floating around Weight Watchers meetings/workshops for years. It is a keeper for sure. Low-Calorie Pumpkin Pie? This sounds great… I wonder if there are gluten free pie crusts? Well, mainly it’s because I ran out of pumpkin recipes and it was either this or pumpkin lasagna….but anyways this pumpkin pie is only 331 calories. It creates just enough of a coating to get out of a "greased" pan easily. This is my first time so I am super nervous! Tastes like the traditional pumpkin pie that I'm used to. I LOVE it cold. That is just my taste. Low Calorie Pumpkin Pie Low Calorie Pumpkin Pie. One of my guests made a comment that his mom makes pie from scratch. #4 The Crustless Chocolate Pumpkin Pie. Super low calorie pumpkin pie! You are brilliant. I calculated the pie crust based on Pillsbury, using just under 5 oz dough. Gina you explained it very well!! pie plate coated with cooking spray. Do you cook it at the same temperature and length of time? I remade it myself after reading some of the comments, but it came out perfect. That may be it. You can use Splenda instead of the sugar if you wish. salt, pumpkin pie spice, sugar substitute, evaporated skim milk and … Very good recipe and low calorie. I just made your pumpkin pie making easy. 1 WW Smart Point We have more Weight Watchers Pumpkin Recipes here, and more Weight Watchers Dessert Recipes here! Taste of Home is America's #1 cooking magazine. ): 44 calories , 1g total fat (1g sat fat) , 37mg sodium , 6.5g carbs , 1.5g fiber , 3.5g sugars , 2.5g protein Green Plan SmartPoints ® value 1* Blue Plan (Freestyle ™ ) SmartPoints ® value 1* Purple Plan SmartPoints ® value 1* Keep up the good work. Of course, this will increase the calories if you do so. I’m late to the game, but I just calculated the ingredients without the crust and it turns out to be 3pts per serving. How long would you have to bake them if you put two pies in the oven? Crustless Pumpkin Pie (Low-Calorie) Food.com. So can a pecan pie and a french coconut pie. Low-Calorie Whipped Pumpkin Pie Crust Ingredients. So enjoy. Low calorie, Low carb, and Low fat! I will so use this recipe again and again. Thank you . This is a "smarter" version of my previously published Sweet Potatoe Muffins. Also, to Erin, I also used to have problems with the edges burning, even with the foil, as it doesn't want to always stay in place. Thank you!! If you can read, then you can make this Healthy Pumpkin Pie recipe. Decadent Low-Calorie Pumpkin Custard Recipe. This pie looks awesome! That's all. This sounds awesome! didn't even know the diff. Would that work? Can you make it ahead and freeze? It’s the sugar and pie crust where all the calories are, so I simply use less sugar as I find most recipes to be too sweet anyway, and roll the crust out thinner. Try it, you might enjoy it. My hubby is going to flip over this skinny version of his favorite pie! Hello – For Thanksgiving ! Can you substitute coconut sugar for the brown sugar? I made this low calorie pumpkin pie for me and my husband so many times and it takes all the guilt away and tastes just as great as the traditional pumpkin pie. I made this today for Thanksgiving dinner with my family. This would be lovely in the Keebler Mini Ready Crusts! I need to make it day before to take. Pumpkin pie is by far my favorite way to eat pumpkin. This will be my pumpkin pie recipe to use for all occasions. I think it’s sweet that he made the pie. You can also make a "Crustless" Pumpkin Pie. That’s right, pumpkin pie is made with pretty healthy ingredients. Can you make this recipe without a crust? I want o make the perfect pumpkin bars! ", Low-Calorie Pumpkin Pie Recipe photo by Taste of Home. I love this comment. A Thanksgiving dessert table is never complete without the pumpkin pie. , My family loved this pie. The middle was still showing a little on a knife when inserted but the outer portion at the crust was getting too brown so I removed from the oven. This recipe is quick and easy, made with refrigerated pie crust rolled out thinner, to lighten it up. Low-Calorie Pumpkin Pie. I made this pie and a traditional pumpkin pie for Thanksgiving and this low-cal pie got eaten first. The holy grail of all pumpkin recipes! I made my own pumpkin purée using your recipe and then made the pie. I did substitute half of the sugar with half applesauce and half splenda brown sugar, so fabulous! Help! i was thinking about making it with ww ginger cookies as crush? Perfect Pumpkin Pie Dip 1/6th of recipe (about 3 tbsp. It makes my crusts turn out PERFECTLY , and if I want the edge a little browner, I can always take it off last 5 minutes of baking. Even my picky husband likes it. I love this idea!!! Does this pie need to be refrigerated if it will not be eaten the day it is prepared? Vegan Low Calorie Pumpkin Pie VS Vegan High Calorie Pumpkin Pie Modest Dish. Roll out a room temperature pie crust sheet, so that it becomes thin enough to cut off about 30%, so that your final crust is 5 oz. I didn't find the crust to be tough at all. Not sure how may points this is without the crust. You can toss the rest or make pretty leaf cut-outs to decorate. Gina my pie is so liquidy! Pumpkin Puree: Make sure it’s 100% pumpkin, not pumpkin pie filling. Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. -Chaille . I personally love the crust on pie. Loved this recipe, I used unsweetened almond Milk instead of the FF milk which is 1/2 the calories. Just wow !!! I am currently baking my pumpkin pie.. That is a family favorite in my house! I live in Australia and we have pavlova's and trifles, really delicious but fattening. this looks delicious Gina!! Thanks for sharing this recipe, your site is my go-to site. I also used regular stick butter. Weight Watchers Pumpkin Pie Recipe A skinny version of the classic Fall, Thanksgiving, and Holiday dessert! Even if I eat the whole batch myself there’s not one ounce of guilt. Baked for 70ish minutes and it was done. Pingback: Creating a Healthy Thanksgiving – It IS Possible! I love this recipe and have been using it for a few years now. 4. I've made substitutions for most of the "bad" ingredients and kept within the guildlines (per serving) that is approved for the Fat Smash Diet Phase 1 and up. Melissa, yes I used the extra dough to cut out leaves, I mentioned above they were for decoration only because eating them will of course increase the points. This skinny pumpkin pie tastes just like the original – SERIOUSLY! You end up having to cook it a little longer – just keep xhecking it to see if it’s set in the middle (insert a butter knife; if it comes out clean, it should be done). I took the pie crust sheet which was thawed and easy to handle and rolled it out thinner. I just plugged this into the recipe builder using the Keebler Reduced Fat Crust I bought (I'm very bad with crust… even pre-made crust) and it only comes out to 3 Points+ per serving. Crustless Pumpkin Pie (Low-Calorie) Recipe by Elaine. Love it… easy peasy…. Worked great! Have you ever made pumpkin pie without the crust? Bake the same. Just made this without the crust in my Instant Pot! Gina, can you share your method for keeping the edges from burning? Found you thru Pinterest! I don't want to mess this up…first time making my own pumpkin pie! If you "google" it, it is available easily! I love your website and recipes! So somewhere out there thee is a dough made bu pillsbury that you just roll out and use! This site uses cookies to help provide the best user experience. Since I had all the extra dough, I cut out some leaves, pumpkins and letters with a cookie cutter to make it pretty. My mom used to make a crustless pumpkin pie; zero crust and add 2-3 tbs of flour. Savoury and sweet dishes can benefit from their mellow sweet flavour. This low carb pumpkin pie is so freggin’ good, you won’t even know it’s low carb… So good, in fact, that you’ll be making it year-round. I hate maple syrup in my pumpkin pie. Pumpkin pie is one of my favorite all-time desserts and this recipe satisfies!! What? Thanks, Megan. At only 65 calories a slice you can induldge without the guilt! Does anyone have a "GOOD" low calorie pumpkin pie recipe, that they have made and tasted? Sharon Haugen of Fargo, North Dakota shares the recipe for her lightened-up twist on a Thanksgiving classic. Gluten Free + Low Calorie + Paleo. Any idea what could have gone wrong? Maybe next time I should bake it a little longer. Fill the crust and FREEZE! In fact each bite tastes better than the last knowing it doesn’t have sugar in it and is healthier! Thank you for all these awesome recipes!!! Light or dark brown sugar would both work fine, I usually use what I have on hand. 18 People talking Join In Now Join the conversation! Bake in … Believe it or not, one day I picked up what I thought was the gluten free raw chocolate chip cookie dough by pillsbury I typically buy, and it was a gluten free pie crust you just roll out. Exactly! Taste is not sacrificed. My Knife never came out clean and I left it way past the 75 min, did I do something wrong? They also make a very good gf graham cracker crust. Line the pie crust with parchment or aluminum foil. I do it all the time with pecan and the coconut. I laughed and told him probably not since it was already spoken for. Any suggestions what might have gone wrong? unsweetened almond milk, pumpkin pie, flour, salt, corn starch and 7 more. I made this recipe last year for Thanksgiving & everyone loved it! To lighten this up, I use less sugar and a thinner crust, but you can't tell! low - calorie pumpkin pie Heat oven to 350 degrees. It was really delicious and will become a go to recipe. It's delish without all of the extra calories from the crust. Serve it alongside pretzels, gingersnaps, graham crackers, and more! Every time I try to put foil over the edges, it's a disaster. I thought it was, although I can’t take full credit; someone left a comment on my sweet potato pie, brilliant!! Pumpkin pie is traditionally a calorie-laden US classic dessert, but made with Lo-Dough and using our method, the calories are slashed, with non of the flavour being sacrificed. It never showed up,p again. Either one can be made without a crust. Last time he was invited over for a Thanksgiving dinner… This is a great recipe! Looks so good! Low calorie, Low carb, and Low fat! So good, your friends and family will ask for seconds. Sounds great. You could always weigh the dough before rolling it to make sure it is the 5 oz. I added 15 more minutes to the cook time…we'll see. Step 3 It is truly amazing! Gina, thanks so much for such a PHENOMENAL web site!!! I did have to bake it longer (about 15min.). Re: Low-cal Pumpkin pie; Very good recipe. I made mine with fresh pumpking pure (beautiful color! Thanks so much! I can not only use this to make this delicious pumpkin pie, I can use the crust for my chicken pot pie recipe. Pingback: Maple Pumpkin Pie - Recipe Girl. This is a great recipe. I do have to travel with it so can I bake it the day before, then just reheat in the oven? Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste.