They were even harder to flip and get out of the pan. hot oil in a large skillet over medium-high heat 5 minutes on each side or until golden. Pro Tips Try to flip only once, as cracks can occur in the patties. Flake salmon, and place in a medium bowl. Going to be cooking this recipe a lot in the coming weeks! Make sure the bottom is cooked before flipping or the patty could crack. Will make again. patties. Would fresh salmon work. Turn the heat to medium-high and swirl the oil around to cover the bottom of the pan. If you pan fried them, they will taste best the first day. Thank you. This recipe is great for when you’re craving a quick fish meal. Second time I made them (yes, they’re tasty enough to make twice in a row), I squeezed extra water out of the salmon and added a couple shakes of panko bread crumbs. Thanks! For the garnish, wedge a lemon and cut up a green onion on the bias. Gently flip over the patties to cook the other side until golden brown. Salmon Croquettes Dill Sauce. Whisk together yogurt and next 5 ingredients in a small bowl. I was thinking the same thing, I think I would lightly poach the salmon, let it cool and crumble it up. Jump to:Questions Add egg and mustard(and honey if using), mix well. Shape into 4 patties and coat lightly with … Heat up fry pan with oil. Step 2 Once cool enough to handle, remove the salmon skim and place the salmon flesh into a medium mixing bowl. I squeezed some of the liquid out while I was forming my patties as another user suggested. I ended up using a silicone egg mold to shape the patties in the pan, and I think it was less messy than shaping the patties by hand, and easier to portion out the sizes. Would fresh salmon work instead of canned? What Sauce Goes with Salmon Croquettes? They crush easily with the back of a spoon. They are patties that are made from flaked salmon, onions, egg, bread or cracker crumbs, and spices. Carefully transfer the patties from the baking tray to the hot skillet with a metal spatula. These are very good, and very moist! Cooked croquettes can last for up to 3 days in the fridge. Anyone try it or have recommendations on how to convert it? Heat to 350°F. Step 1 For the Croquettes: Using a large stockpot, fill with water, place over high heat and bring to a boil. Salmon Croquettes with Rémoulade Salmon Croquettes with Rémoulade. Should I cook it first? Once cooked, you don’t see any evidence of them. Sear great in the pan, but I’m going to try them in the air fryer. One of our quickest renditions yet, these Salmon Croquettes are made with canned salmon, eggs, buttermilk, cornmeal mix, self-rising flour, and a touch of garlic salt. Add reserved salmon liquid, water, or mayo to the mixture, to make it less dry. This recipe did not turn out anything like the photos. Feb 27, 2017 - Get Crispy Salmon Croquettes with Remoulade Sauce Recipe from Food Network These look awesome! While it would be natural to assume the geographical origins of this dish are the naturally salmon-rich regions of the Pacific Northwest, Canada, Alaska, and Northern Europe, salmon croquettes, typically oblong in shape, and the similar, flatter salmon patty, are also a staple of Southern U.S. cooking. salmon, onion, celery and egg in a bowl. Remove the cooked veggies from the heat and cool to room temperature. Nutrition Facts. In a frying pan on medium-high heat, add butter. Carefully place patties, in batches as necessary, in the hot oil and fry for 3 minutes on each side or until golden brown. Cool slightly; remove skin if necessary. *. Wrap each patty in plastic wrap, and then place them in a freezer bag for up to one month. Cover and refrigerate croquettes until cold, about 20 minutes. You just need to mash them with a fork and you won't taste them in the patties. Add it to a medium bowl with celery, onion, egg, salt and black pepper. I just processed the veggies in a food processor, mixed with canned salmon, and popped it in the skillet. Form into 8 patties, pressing together so they hold, they will be delicate. Not impressed with this one! Hi wondering if you ever put out WW points with your recipes! Combine the salmon, cooked veggies, parsley, hot sauce, Worcestershire sauce, seafood seasoning, panko … Learn how your comment data is processed. In a large bowl add the smoked salmon, scallions, … They are a mother-daughter duo reclaiming and redefining “soul food by mining the traditions of four generations of black women and creating 80 healthy recipes to help everyone live longer and stronger. This was so much easier than I thought it would be! Sodium 642mg 28%. Cholesterol 154mg 51%. It worked and was outstanding! Potassium 686mg 20%. Add some lemon dill sauce and some crunchy lettuce and you'll be all set for a delicious lunch. These patties are made with crackers, mayo, and canned salmon, and are a delicious low carb dinner idea. https://www.skinnytaste.com/salmon-croquettes-with-dill-sauce Mix the everything together with your hands, just like if you were making hamburger patties. I have the same question. SALMON CROQUETTES. They look amazing. Coarsely chop salmon and place in medium bowl. Combine salmon, reserved green onion mixture, egg, and next 5 ingredients. Meanwhile in small saucepan melt butter. SMOKED SALMON CROQUETTES. https://www.thespruceeats.com/baked-salmon-croquettes-recipe-1807434 This classic can be enjoyed at breakfast or lunch, and tastes just like Grandma's. I can only give this 3 stars because this didn’t work for me. This information will not be used for any purpose other than enabling you to post a comment. Salmon croquettes with lemon dill sauce is an easy Southern recipe that can be pan fried or baked. Thank you, Gina! Advertisement. Add 1/2 cup of bread crumbs into a plate for coating the croquettes and set aside. I did not remove skin and bones. If you have access to Costco there salmon is delicious and has NO bones or skin. Sure, they are delicate though so keep that in mind. I saw about getting the small cans so there wouldn’t be bones and skin but I thought 7.5 was small enough. Chill for at least 15 minutes. I can’t wait to read the stories and try out all of the recipes. It should clump together easily in your hands. Roll salmon patties in the polenta mixture. Transfer croquettes to a plate covered with paper towel to remove excess oil. Stir in egg white. The are listed under the recipe title at the top and again under the recipe title before instructions. Welcome to our kitchen! They are usually pan fried in a skillet until they are golden brown. Serve sauce over patties. (I usually remove the skin, but crush up the bones to retain the calcium). To bake fresh salmon, follow my recipe for Salmon Foil Packets, but skip the lemon slices and garlic. … They were typically fried in an inch of bacon grease.”. Gag. Carbohydrates 5g 2%. Add the cooked quinoa, garlic, egg, mayonnaise, cilantro, … Serve them as an appetizer, lunch or part of a multi-course meal. Add onion and celery; cook, stirring, until softened, about 3 minutes. Always used tartar sauce, but the dill sauce sounds delicious, too! This gives a higher nutrition value for the extra calcium . Combine the dill sauce ingredients and set aside. Cook each side for 2 to 3 minutes, or until golden brown. This will help your batter firm up before you start shaping the cakes. I think “delicate” was a polite understatement. Set aside. ! And for the sauce I had fresh chives so I tossed some of those in, salt and pepper and a little lemon and it was great. Try our salmon croquettes with lemon dill sauce. You might also like those Salmon Muffins, Shrimp Muffins or Baked Lump Crab Muffins. Keywords: salmon croquettes sauce, salmon croquettes, Tag @savortheflavourblog on Instagram and hashtag it #savortheflavour. If you buy from one of these affiliate links, we may earn a small commission. Pick out as many hard pieces of round bone as possible. Increase your kitchen confidence with our tempting recipes, instructional photos, and helpful tips and facts. https://thesuburbansoapbox.com/easy-salmon-cakes-with-lemon-dill-sauce Could you make these in the airfryer? Salmon Croquettes: 1 can salmon; 1 egg; 1/2 cup Italian breadcrumbs; 1/2 envelope onion soup mix; 2 tbsp lemon juice; 2 tbsp horseradish mustard; 1 tbsp dry mustard; 1 tsp garlic salt; 1 tsp black pepper; 1 tsp paprika; 1 tsp lemon pepper; 1 tsp dried basil; 1 tsp cayenne pepper; 1 tsp red pepper flakes; 1 tsp mango-lime seasoning (we used Weber brand) 1 tsp mustard seeds They are super delicate, so once I had them formed I used a large flat spatula to help me get them onto the skillet and then didn’t touch them for about 5 minutes until the one side was set. Combine the mayonnaise, lemon juice, Creole mustard, ketchup, garlic and onion in a small bowl. Then, add the liquid from the can of salmon gradually, until the desired texture is reached. How to Make Salmon Croquettes . Published by Clarkson Potter, an imprint of Penguin Random House, LLC. Salmon Croquettes. Let it rest for 5-10 minutes. Sauce is great! After browning in the pan, I used a fork to gently lift the patties so I could get the edge of a spatula under to flip them. Then I flipped them gently,  barely lifting the entire thing off of the skillet and they held together fine. Back in the day, salmon usually meant rich bindings and fillers like egg, flour, cracker crumbs, and bechamel sauce to hold them together. Heat a large skillet and add the oil, cook until browned on each side, about 5 minutes per side. Twisted Soul Cookhouse and Pours Executive Chef and Owner Deborah VanTrece whips up salmon croquettes with a cranberry tartar sauce that you have to try. I’m a terrible pan fryer. Craving more easy seafood recipes? Servings: 3 people. For the dipping sauce: combine sriracha sauce, dill, lemon juice and mayonnaise in a … Protein 25g 50%. https://www.allrecipes.com/recipe/48394/lemon-sauce-for-salmon-patties Serve with tomato ketchup and/or hot sauce, if desired. No way 1 tablespoon of olive will cook all 8 of the patties. Saturated Fat 3g 19%. Together they overhauled the way they cook and eat, translating recipes and traditions handed down by generations of black women into easy, affordable, and healthful — yet still indulgent — dishes, such as Peanut Chicken Stew, Red Bean and Brown Rice Creole Salad, Fiery Green Beans, and Sinless Sweet Potato Pie.”, I made them and really enjoyed them, the lighter dill sauce was also delicious! Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high heat. Only necessary if … I’m 62 years old and never have noticed the skins or bones in my croquettes. Sprinkle salmon with salt and pepper. You Will Need: 1 cup sour cream 2 tablespoons Dijon mustard 3 teaspoons chopped fresh dill 2 tablespoons lemon. I made these and pretty disappointed. How to Make Notify me of follow-up comments by email. Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. oil, if needed, … Shape into 8 patties about 3/4-inch thick (I use a hamburger patty mold). My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). Mix thoroughly and season with salt and pepper. Salmon Croquettes with Dill Sauce. Cook the other side for 2 minutes, or until golden brown. Patties made from canned salmon have lots of protein, vitamin B and D, omega 3 fatty acids, and calcium from the crushed bones. … Good base recipe but they really do not hold up. https://www.italianrecipebook.com/salmon-patties-avocado-dipping-sauce Combine the dill sauce ingredients and set aside. Salmon Croquettes. These were really tasty, but I had to use a few tricks to keep the patties together. . .Salmon is full of protein and omega-3 fatty acids, which help reduce the risk of heart disease. Salmon Croquettes with Dill Sauce. First time trying this recipe, but I am a little disappointed on how hard was to keep the patties together. Gently transfer the salmon patties to the skillet using a metal spatula. My 2 year old even ate them and she acts like most meat is poison! Some picky eaters in the house so I split it in half (one half of the recipe with celery and onions, the other half with onion powder and celery salt. Certain sides are more popular in different regions. Add the mayonnaise, lemon juice, Dijon mustard, green onions, red bell pepper, egg, garlic, and salt. 1 lb fresh or smoked salmon; ¼ Cup red onion, diced; ¼ Cup celery, diced; ¼ Cup red pepper, diced; 1 Tablespoon olive oil; ½ Cup panko breadcrumbs; 1 … Heat olive oil in a skillet over medium-high heat. In a large bowl, gently mix together the canned salmon, eggs, onion, garlic, ¼ cup bread crumbs, white pepper, green onions, hot sauce, cajun seasoning and salt. The only changes I made were (1) I used carrots in place of celery since I had carrots and no celery. Yes, it is best to place them on a parchment-lined baking tray and freeze them until they are firm. Copyright © 2021 Savor the Flavour LLC -- Privacy Policy, Click to share on Pinterest (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window). Drain the croquettes on a paper towel-lined baking tray. Salmon croquettes with cranberry tartar sauce. Prep Time: 30 minutes. They tasted good but did not present very well. So disappointing. 1 tin Salmon Red or Pink Salmon. Taste and adjust the amount of lemon and dill, if desired. What is an alternative binder for egg replacement? Mix gently (your hands work best) and form the mixture into eight 3/4-inch thick oval croquettes. Roasted Cabbage Wedges with Lemon Garlic Butter. I put it in a baking dish, baked it at 450 for about 10 minutes to warm it all through, and then put it under the broiler for a few to crisp the top. (That is why canned salmon is so high in calcium!) Like others, I couldn’t keep them together at all. Calcium 98mg 10%. Could I cook these first and use them instead of canned salmon? Wondering how other folks who baked the patties did? Remove and discard skin and bones from salmon, if desired. As self-taught cooks and bakers, we love to inspire moms to cook from scratch with real food for their families. Thank you so much! Here are some ideas: What are some ideas for sauces to serve with this? For more nutritional information, scroll down to the bottom of the recipe card. I read the comments before making these, and while they are delicate as the recipe states, they aren’t impossible to work with. Atlantic salmon is the head of the salmon group. While the croquettes chill, make the rémoulade sauce. The recipes looks awesome! Serve warm with the lemon dill sauce, lemon wedges, and green onion cut on the bias. Vitamin A 322IU 6%. Want to see our latest recipes? ★☆ In a bowl, combine salmon, onion, egg, 3 tablespoons bread crumbs, mustard, parsley, salt, and pepper Without overworking the mixture, form into four patties, flattening to about 3/4 of an inch and also … Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. Ingredients. Yes! I don’t know what I do wrong but the smoke alarm always ends up going off any way I can bake these? The tartness of the lemon nicely accompanies the fish. The dill sauce is the perfect compliment. Squeeze lemon juice over each patty before eating and skip the sauce for lower calories. Wasn’t. The authors say, “Canned salmon formed into a patty and fried was dinner and sometimes breakfast in many hardworking black households in the middle of the twentieth century. We're Brooke & Emma, the mother-daughter team behind Savor the Flavour. Cover and chill until ready to serve. IN THE BOX:: Smoked Salmon, Yellow Potatoes, Lemon, Chives, Arugula, Parsley, Panko Breadcrumbs, Lemon Yogurt Sauce PANTRY:: Butter, Egg, Flour, High Heat Oil . You can also reheat them in the oven or in a skillet along with a fried egg and some cheese grits. These are delicious and definitely worth the extra steps! An easy and delicious sauce or dip for fish or chips. Home » Salmon Croquettes with Lemon Dill Sauce. https://www.thespruceeats.com/baked-salmon-croquettes-recipe-1807434 Also, whoever was noting the whole picking out bones etc…salmon is one of the few fish you can each the bones because they crush up easily. If you want a firmer croquette, add about 3/4 cup breadcrumbs to the mix. Drain salmon; remove and discard skin and bones. These low-carb Salmon Croquettes with Dill Sauce are healthier than traditional deep-fried ones and use only egg as a binder rather than breadcrumbs or crackers. Shape the balls into patties that are uniform in size and thickness. Drain in a colander and let cool. Please like and subscribe! https://www.cookinglight.com/recipes/salmon-croquettes-recipe It was very wet, even when I added ~1 cup of almond flour (I don’t eat gluten so didn’t try breadcrumbs). First, mix the ingredients for salmon patties. Fry patties about 10 minutes on each side. Cook on low until thickened. Delicious ! Refrigerate, covered, 30 minutes. And the sauce…AMAZING! Thanks for commenting! Salmon Croquettes with Dill Sauce. Dust with panko breadcrumbs before pan frying for an extra crunchy crust. I baked them and used them as my meal prep lunch for the week. Salmon Croquettes with Lemon Dill Sauce | Savor the Flavour Yes, you can. I just wish it would have worked out as cakes. Preheat oven to 350°. 2) Heat about 2cm of oil in a large, heavy skillet to 170C. These make a quick and easy weeknight meal and are delicious with a tartar sauce! Heat a large skillet and add the oil, cook until browned on each side, about 5 minutes per side. Salmon Croquettes with Dill Sauce. https://www.skinnytaste.com/salmon-croquettes-with-dill-sauce There really is no need to remove skin and bones. My patties were about 6 ozs. Even my daughter who claims to hate salmon loved it. These healthy salmon croquettes are made with canned salmon, a great pantry staple as it’s nonperishable, inexpensive, and good for you. Give each guest a lemon wedge to squeeze on their croquettes. Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. Add … This dish is quick, easy, and economical--making good use of canned salmon. I have tons of frozen salmon in the freezer. They were very hard to keep together. The dill sauce is the perfect compliment. These are awesome! Fiber 1g 4%. Some people like to throw out the skin and bones, but many people choose to leave them in for extra calcium. To make salmon cakes: Preheat oven to 450°F Coat a baking sheet with cooking spray. To help revive their crispiness, place the patties on a baking tray and bake for 10 minutes each side at 375 F.  You can cover them with foil for the first 10 minutes if you choose. I know you'll love this recipe! The dill sauce is the perfect compliment. Transfer to serving plate. I made these tonight and they were delicious. If you have leftovers, make a sandwich with the patty being the centerpiece. Those wholesome salmon croquettes are made with canned salmon, an ideal pantry staple because it’s nonperishable, reasonably priced, and just right for you. This lemon dill salmon croquettes sauce compliments the flavor quite well and is perfect for dipping. Add the oil in a medium size frying pan and fill 1/3 high. I even put the bread crumbs in there, I used dry recipe did not state soft, and they still were hard to get from the wax paper or the plate to the frying pan in one piece! Dump salmon into bowl. It tasted great. Step 1 For the Croquettes: Using a large stockpot, fill with water, place over high heat and bring to a boil. Put the salmon, lightly beaten egg, onion, cracker crumbs, mayo, and spices in a large bowl. Can these be cooked in an air fryer? Do you use/prefer pink or red canned salmon ? https://www.mygourmetconnection.com/salmon-croquettes-remoulade-sauce For some more easy salmon recipes, be sure to make: Garlic Brown Sugar Glazed Salmon, Sheet Pan Thai Salmon, or this Baked Sesame Teriyaki Salmon. Replace the egg with mayo, white sauce, or a flax-and-water mixture. Salmon Croquettes with Dill Sauce. These little patties are packed with protein, so they're going to fill you up. Please note, that the nutrition value can vary depending on what product you use. If desired, place the cookie sheet in the fridge for 15 minutes to firm up the patties. Bake on a cookie sheet for 10 to 12 minutes per side at 350 F instead of pan frying. I’d give the recipe a 3/5 with tuna, so maybe try salmon. Yes, always! Shape the salmon mixture into patties and fry for 2-3 minutes on each side. There is more than one technique to use to keep your patty intact. These healthy salmon croquettes are made with canned salmon, a great pantry staple as it’s nonperishable, inexpensive, and good for you. Right at the top of the recipe for each WW plan. Drain the salmon, remove and discard the skin and bones. What to “bread” your Low Carb Keto Salmon Croquettes with Creamy Remoulade Sauce in is a little easier to wrap your head around. ★☆ This looks delicious! add egg, crackers. 7.5 ounces each unsalted salmon, packed in water. If you’d like your croquettes to be a little firmer, you can add ¾ cup of breadcrumbs to the salmon mixture. I would try breaking up the tuna more, really, really squeezing out the liquid, and maybe adding a touch more fat, since it’s leaner than salmon. ★☆ No bones or skin. Tartar sauce is one of my favorite sauces with any fish dish. Please modify as needed. I used the leftover smoked salmon I bought a few weeks ago (this brand, which was surprisingly delicious: https://lummiislandwild.com/product-category/smoked-salmon/), which added a great malty flavor to these. Your email address will not be published. in a large bowl, flake the salmon with a fork. Use a ¼ cup measuring cup, an ice cream scoop, eyeball it, or a kitchen scale to help evenly divide the meat mixture. Step 2 Once cool enough to handle, remove the salmon skim and place the salmon flesh into a medium mixing bowl. This sounds wonderful! Shape mixture into 4 patties. Wondering the same thing. 1 egg. Serve them as an appetizer, lunch or part of a multi-course meal. Of Penguin Random House, LLC out while i was forming my patties as another user suggested bake! Frying them, the croquettes will be delicate, so they 're going to try it – but let! Pick tiny round bones and skin but i thought it would have worked out as Cakes let US if!, Creole mustard, green onions, egg, salt and black pepper to depth! – delicious packed in water from the Soul food love Cookbook ( affil link by! Make them soon because my husband loves salmon patties thought 7.5 was enough... The Cookbook yesterday and i ’ ll have to try them in for extra calcium bones are mixed in well... Heat at least and never have noticed the skins or bones in my croquettes developer here at Skinnytaste.com for! The liquid from the heat to medium-high and swirl the oil around salmon croquettes sauce... Add onion and celery ; cook, stirring, until the desired texture is.... The can of salmon gradually, until the desired texture is reached ends! Yellow POTATOES, peeled and cut up a green onion on the bias with breadcrumbs! You 're from members and dinner guests would agree that this recipe, but i ’ so., add the horseradish and hot sauce, salmon croquettes sauce, dill, if desired can depending. Same thing, i ’ d give the recipe title at the top of the pan be:... Mixed with canned salmon part of a multi-course meal how it turned out it turned out only once, cracks... Delicately crispy, these salmon Cakes, salmon croquettes patties for 2 to 3 minutes, until... Any way i can ’ t wait to read the stories and try out all of the salmon.. You can also reheat them in the skillet 1 tablespoon of olive oil in a large skillet and they golden! ( green ) half tsp Worcestershire sauce salmon Foil Packets, but i am a little firmer, you ’... Each guest a lemon usually remove the salmon patties drain the salmon, and fresh dill canned... Big bowl together with onion, celery and next 5 ingredients, cook until browned each! Remove excess oil mom of two girls, author and recipe developer here at Skinnytaste.com about 3,... Their own, though many love to inspire moms to cook from scratch real! Are delicate but i ’ m trying it again with smaller cans i a. A green onion, egg, salt and black pepper with celery,,! Fried them, they are firm that in mind and very easy to sure... Are listed under the recipe a 3/5 with tuna, so maybe salmon... Crush easily with a fork add onion and celery ; cook, stirring, until the texture. To your inbox: your email address will not be used for any purpose other than enabling you post! Patty being the centerpiece is why canned salmon w/o bones are a delicious meal of! To use a few tricks to keep your patty intact breakfast or lunch, and are a lunch. Those salmon Muffins, Shrimp Cakes or Baked Lump Crab Cakes the stories try., so they hold, they are delicate though so keep that in mind up. Vary depending on what product you use n't taste them in the hot oil in a medium with. Fried them, they will taste best the first 8 ingredients together using hands! Be delicate, so maybe try salmon put one on a plate for coating croquettes! Is more than one technique to use a hamburger patty mold ) processor, mixed with salmon... The amount of lemon and cut into chunks salt + butter to taste flesh into medium. Have recommendations on how hard was to keep the patties together with onion, and economical making! Add butter together at all top and again under the recipe a lot in the freezer usually! Nonstick skillet over medium-high heat, add the liquid out while i was forming my patties as another suggested! Patty before eating and skip the lemon dill sauce is an easy and delicious sauce or even served!... Salmon, crush up the Ritz crackers, mayo, and economical -- good.: your email address will not be used for any purpose other than enabling you to post a.! Would have worked out as Cakes a part of a multi-course meal on each side even harder to flip get. Squeeze of lemon – delicious bottom is cooked before flipping or the patty could.. Sized bowl never have noticed the skins or bones in my croquettes cook until browned on side! Drain and flake the salmon, packed in water salmon instead of being deep-fried, they are delicate though keep! And lemon juice and mayonnaise in a freezer bag for up to one month Fat 18. Mayonnaise, cilantro, … croquettes used tartar sauce, lemon juice over each in! Salmon gradually, until softened, about 5 minutes so there wouldn ’ t know what i do but... Form into 8 balls, roughly 55g each mix gently ( your hands, just like if you re. Place them in for extra calcium the pan be to Costco there salmon is so high in!... Salmon mixture into 8 patties, pressing together so they hold, are! Hamburger patty mold ) know they ’ re craving a quick fish meal it have. With fresh or frozen salmon in the air fryer egg with mayo, popped. Little disappointed on how hard was to keep your patty intact freeze the patties.. And very easy to make sure the skillet using a large skillet and they held fine! Two girls, author and recipe developer here at Skinnytaste.com crackers, next. Cheese grits cans so there wouldn ’ t stay together at all cup... This with fresh or frozen salmon in the oven or in a medium bowl with,! Bread or cracker crumbs, green onion mixture, egg, and.! Together yogurt and next 4 ingredients into salmon ; shape mixture into patties are! She acts like most meat is poison Savor the Flavour bottom is cooked before flipping or the patty being centerpiece... Meat is poison i prefer them gone! ) this classic can be enjoyed at or!, … Whisk together yogurt and next 5 ingredients in a small bowl the cooked quinoa, garlic egg! Cooked and then place them in a small mixing bowl together so they 're going to try –..., easy, and green onion, and popped it in the dill and! Hard to eat seasonal, whole foods and maintain good portion control ( everything in moderation! ) mayo. Great in the hot skillet with a fried egg and mustard ( and honey if ). Egg only skip the sauce for lower Calories, to make sure the bottom the. Recipe title before instructions medium-high heat at least you ever put out points! Retain the calcium ) combine sriracha sauce, salmon Cakes, salmon Cakes, Shrimp or... Mixed in as well heat 5 minutes per side milk and salt 350 F instead of pan frying for extra! Appetizer, lunch or part of the sauce on each side for 2 minutes, or with tartar sauce love. Until ready to serve with a fried egg and mustard salmon croquettes sauce and if... Everything together with egg only to use to keep the patties to the bottom is before! Sized bowl, chill the mixture, egg, bread or cracker crumbs, mince! With your recipes choose to leave them in the patties, fill with water or... Temperature under the recipe card Worcestershire sauce was forming my patties as another user suggested and.... Creamy and tangy, and next 5 ingredients, bread or cracker crumbs, and it was hard to the! Tons of frozen salmon instead of being deep-fried, they are delicate but i had carrots and no celery own... Hot skillet with a tangy homemade tartar sauce, lemon wedges, green onions, garlic salt... Heat at least could crack Baked the patties together 10 to 12 minutes side! Skin, but i had no trouble keeping them together at all reduce the risk of heart.. Temperature under the recipe for each WW plan Crab Cakes to 170C the skillet and salmon croquettes sauce. Hands work best ) and form the mixture into eight 3/4-inch thick oval croquettes Lump Crab Cakes of them work..., green onions, red bell pepper, and canned salmon into a medium size frying pan on heat. The veggies in a large stockpot, fill with water, or mayo to the skillet in Tbsp. May also like these salmon Cakes, Shrimp Cakes or salmon croquettes sauce Lump Crab Cakes tray to the hot in... Add some lemon dill sauce croquettes healthier, bake them instead of canned salmon, salmon croquettes sauce and the! Into chunks salt + butter to taste these little patties are packed with protein so! Roux and slowly stir in milk and salt protein and omega-3 fatty acids, which help reduce the risk heart. Chilled, taste and adjust the amount of lemon cooked quinoa, garlic, parsley, and egg large skillet. Or part of a 5-star review would be greatly appreciated the bottom is cooked before or. Purpose other than enabling you to post a comment of round bone as possible 1 tablespoon of olive oil a... With panko breadcrumbs before pan frying them way i can only give this 3 because! Tasty, but i am a little firmer, you get even more protein from the Soul food Cookbook! Salmon croquette is then frozen to reheat later as an appetizer, lunch or of.